by Sarah | Dec 1, 2019 | dance, Fitness, Frontpage, General, girl power, Ladies Relaxation Classes, Minchinhampton |
This Mondays relaxation theme is a forest visualisation. Moss covered rocks, trickling streams, natural springs, fresh water, branches swaying high, twigs snapping under your feet …. this is my favourite landscape and a forest walk (without a phone) guarantees...
by Sarah | Dec 1, 2019 | dance, Fitness, Frontpage, General, ladies dance, Ladies Relaxation Classes, Minchinhampton |
We go back to 1984 for a Pointer Sisters special at the next ladies Strictly inspired dance class on Monday December 2nd. Warm up to ‘I’m So Excited’, street commercial routine to ‘Jump’ (of course) and cool down to ‘Automatic’! There is...
by Sarah | Nov 10, 2019 | dance, Fitness, Frontpage, General, ladies dance, Ladies Relaxation Classes, musical theatre, Strictly Come Dancing |
Loving this song from La La Land as I practise the routine in my little cottage, hitting the low ceilings with my cane and tripping on the cat during a jazz square! I love bringing the choreography into the huge youth centre hall and performing it with the ladies...
by Sarah | Oct 25, 2019 | Big Events, dance, Frontpage, General, ladies dance, Ladies Relaxation Classes, parties, Weddings |
A Dazzle ‘Ladies Dance Party’ is a fun and unique way to celebrate a Christmas work do, PTA evening or simply a festive get together with friends. This is not a fitness class but a relaxed, sociable evening with lots of breaks for catching up with a drink. It is...
by Sarah | Oct 1, 2019 | dance, Fitness, Frontpage, General, ladies dance, Ladies Relaxation Classes |
For the ladies who came to the Dazzle ‘Single Ladies’ Dance class last Monday here is an interesting video showing the Bob Fosse inspired choreography from 1969! https://m.youtube.com/watch?v=mOAwBUfyfDg
by Sarah | Oct 1, 2019 | Fitness, Frontpage, General, ladies dance, Ladies Relaxation Classes |
View this post on Instagram Dazzle ‘Stretch-Rest-Relax’ is a unique Dazzle creation. The class starts with 25 minute yoga inspired stretches which is ideal as a post workout cool down following the Dazzle ladies dance class or as a start to your relaxation. The lights...
by Sarah | Sep 3, 2019 | dance, Fitness, Frontpage, General, ladies dance, Ladies Relaxation Classes |
NEW Dazzle ladies relaxation class ‘Stretch-Rest-Relax’ The lights dim, beautiful scents and sounds fill the space. You lie down, close your eyes and allow yourself to be looked after. This is all about you....
by Sarah | Sep 3, 2019 | dance, Fitness, Frontpage, General, girl power, ladies dance, Ladies Relaxation Classes, musical theatre, Street Dance, Strictly Come Dancing |
LADIES DANCE returns on Monday September 16th and I CANNOT WAIT! The first 5 week course is ‘Girl Power’ with a selection of strong female pop singers and songs including Madonna, Spice Girls & Beyonce. I’m already dancing around my living room...
