NEW AUTUMN LADIES DANCE & STRETCH COURSES starting in September
Four courses to choose from, two new venues, two evening and two morning …. so get back on the dance floor!
A Dazzle Ladies Dance & Stretch course is unique. Every class explores a new dance style, a new routine to new upbeat, empowering music. Varying from Bhangra, Chicago, Backstreet Boys, Vogue, Charleston, Latin, Disco, Afrobeat, Musical Theatre to Country Dancing you can guarantee a different experience every week.
Whether your drive is fitness, learning a routine, in need of a confidence boost, laughing with friends, improving your mental health or co-ordination, the benefits to moving your body, connecting with a group of women, expressing yourself, letting go and not taking ourselves too seriously are immense!
Each class closes with an important 15-20 minute mat stretch and relaxation building strength, flexibility and helping you to leave ready for whatever the day throws at you.
Current availability and booking links here;

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