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This Mondays relaxation theme is a forest visualisation. Moss covered rocks, trickling streams, natural springs, fresh water, branches swaying high, twigs snapping under your feet .... this is my favourite landscape and a forest walk (without a phone) guarantees to...
We go back to 1984 for a Pointer Sisters special at the next ladies Strictly inspired dance class on Monday December 2nd. Warm up to 'I'm So Excited', street commercial routine to ‘Jump’ (of course) and cool down to 'Automatic'! There is a secret prop .... you have to...
Ladies Cocktail & Charleston Evening!! Reveal your inner Roxie or secret Velma with a fun cheeky charleston routine inspired by the famous big finale of the hit movie Chicago with lots of breaks for catching up with three yummy gin cocktails. I'm not sure it can...
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