by Sarah | Dec 1, 2019 | dance, Fitness, Frontpage, General, girl power, Ladies Relaxation Classes, Minchinhampton |
This Mondays relaxation theme is a forest visualisation. Moss covered rocks, trickling streams, natural springs, fresh water, branches swaying high, twigs snapping under your feet …. this is my favourite landscape and a forest walk (without a phone) guarantees...
by Sarah | Dec 1, 2019 | dance, Fitness, Frontpage, General, ladies dance, Ladies Relaxation Classes, Minchinhampton |
We go back to 1984 for a Pointer Sisters special at the next ladies Strictly inspired dance class on Monday December 2nd. Warm up to ‘I’m So Excited’, street commercial routine to ‘Jump’ (of course) and cool down to ‘Automatic’! There is...
