GIRL POWER is a new creation of Dazzle and a unique opportunity for your daughter.
Tailored specifically for girls, the courses aim to enhance the social-emotional well-being, physical confidence and self-esteem of girls through team sports, dance and yoga.
Many girls need a different environment to be allowed to try new skills, express themselves creatively and grow in confidence.  A space to develop confidence to be themselves, to be healthy, to try new things, to respect themselves and respect others.
Girl Power aims to provide this place.

The class starts with a fun warm up game to get the mind and body ready before moving onto the principal sport activity.
Girl Power this Spring will focus on the basic skills, rules and positions of Hockey and Parkour and when the weather allows, we will take advantage of the Astro Turf facilities and practise these new skills outside.
After a short snack break the girls will put on their dancing feet to work on an upbeat dance routine. This term the girls will be exploring the  iconic steps,  rhythm and history of the Cha Cha and Streetdance.
The group then heads to the cosy mat circle for a relaxing stretch to concentrate on breathing techniques and fun, yoga inspired sequences.

Girl Power closes with a chat and the topics can vary from diet, friendship skills, fitness advice,  body image, relaxation techniques to local sports opportunities.
Incentives, tips and information handouts for their personal Girl Power folder link the classes, encourage practise and  further interest.

Minchinhampton Youth Centre
4 week courses in January, March & May
Ages 5-12 / 11am-12.30pm
£40 per child per 4 week course
If your daughter would like to try a session of Girl Power or join part way through the course please contact Sarah at Dazzle to check availability

Ladies evening stretch, rest and relaxation

This Mondays relaxation theme is a forest visualisation. Moss covered rocks, trickling streams, natural springs, fresh water, branches swaying high, twigs snapping under your feet .... this is my favourite landscape and a forest walk (without a phone) guarantees to...

Dazzle Ladies Dance Classes return in Stroud!

LADIES DANCE returns on Monday September 16th and I CANNOT WAIT! The first 5 week course is 'Girl Power' with a selection of strong female pop singers and songs including Madonna, Spice Girls & Beyonce. I'm already dancing around my living room getting ideas...

‘Girl Talk’ friendship skills courses in Stroud primary schools

‘Girl Talk’ aims to develop self worth and confidence about our differences and uniqueness, to teach skills to deal with bullying behaviour, to know who a good friend is and to be a good friend, to empathise with others, to empower the girls to change the dynamics of...

GIRL POWER course returns after Easter

GIRL POWER returns after Easter for another exciting 4 week course and it is now available to book on-line at! Only 15 places available for girls aged 5-12 years. What is Girl Power? Building girls self-esteem and physical confidence through...

Try Girl Power this Saturday!

The new Girl Power 4 week course starts on Saturday March 2nd and there are a few spaces for your daughter to try the first class before deciding to join the group for the 4 weeks. The course will focus on Hockey skills, drills, rules and positions, Hip-Hop floor work...

Lydia-‘Girl Power’ star of the week!

Lydia, aged 8, joined Girl Power last September and has not missed one session! Lydia practises her skills and uses her Girl Power folder in between the classes and always brings her Girl Power folder, referring to the yoga handouts at circle time. Lydia told me her...

Girl Power folders ready!

Basic parkour, cha cha and yoga at Girl Power!

Try the new girl confidence course this Saturday in Stroud!

Hiya, Dazzle Workshops is based in Minchinhampton, offering creative opportunities for children aged 3-5 in schools, nurseries, during the holidays and weekends. GIRL POWER is aimed at girls aged 5-11 and a unique opportunity for your daughter. Tailored specifically...

Netball, Bhangra, Yoga and Diet-Girl Power in November!

GIRL POWER is an exciting and unique Saturday morning course aimed at developing girls physical confidence through sport, dance and lifestyle decisions. "Her favourite part of the weekend" "She is already drinking more water every day" "Sarah, look at how many keepy...

Pin It on Pinterest

Share This