Children are curious, everything is new in their eyes. If something looks like fun, they are likely to give it a try.
Yoga at this young age is all about fun and discovery. Learning what your body can and can’t do and how it feels in all of the different yoga shapes.
Yoga Tots classes introduce pre school aged children to yoga through fun warming up games, story telling with yoga poses and props and relaxation exercises, incorporating the children’s ideas as their confidence and trust develops. Craft ideas, action songs and yoga cards are available for to inspire the and continue the fun at home
Each Yoga Tots course will explore a new story and a new theme. We might be astronauts blasting off into space, become creepy crawlies in a grassy field or swim with sea creatures in the deep ocean. A little escape from reality.
Dazzle has ran lots of yoga classes at local playgroups and nurseries and we are excited to offer the classes to local children again.
Yoga Tots classes are for ages 3-5 and a parent/carer is required to be present during the class.
Benefits of yoga for young children include creativity, social skills, self confidence, coordination, balance, focus and healthy body.
Tuesdays – Minchinhampton Scout Hut