Rise to the Rhythm

Introducing two BRAND NEW LADIES DANCE COURSES ‘Rise to the Rhythm’ an early morning flowing mat workout blending stretch & dance to a top 80’s playlist! Week 1 is boy bands and the 45 minutes will include Wham, Duran Duran, Simple Minds, Aha, Spandau Ballet & Bronski Beat. A carefully put together playlist to flow with the moves, activating your senses for the day ahead, whatever that is for you.

8am-8.45am Wednesday at Nailsworth Town Hall and Thursday at Minchinhampton Market House

£30 for a 6 week course or £6.50 single classes

Sarah puts together great classes for us – we spend the whole evening dancing and laughing, and time flies by, as we are so engaged with what we were doing. I don’t even notice that I’ve been ‘working out’ until I get home! Sarah has a great gift for creating a fun and relaxing atmosphere – even for those, like me, who are bashful about their dance skills.


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