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Girl Power

September 29, 2018 @ 9:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until November 24, 2018

£6.00 – £50.00


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This new course is uniquely tailored for girls and is aimed at building confidence and developing self-esteem in a variety of physical activities.
Girls can sometimes lack self belief simply because they have never been given the opportunity to play and practise equally.
Good self-esteem gives us the courage to try new things, the power to believe in ourselves and the confidence to make healthy choices throughout life.

The mornings will be separated into three sections:

*  Ball skills and sports knowledge focusing on spatial awareness, trajectory skills and hand eye co-ordination.
*  Dance routines exploring individuality, creativity and spontaneity within dance and creative movement.
*  Fitness and health awareness looking at diet and exercise and encouraging a positive body image.

Each session will finish with a yoga inspired stretch and cool down.

Every girl will receive a club folder at the start of the course which includes a skill practise diary, fitness incentives, yoga cards.

A lot of girls are interested in ‘Girl Power’ but are nervous as this is different and new, perhaps do not have friends on the course or you would like to see how it fits in around the busy family schedule! Of course, I get this.
If you daughter would like to try the first week there is now the option to attend for a small charge of £5. If they decide they would like to commit to the course the £5 will be discounted from the 7 week cost of £50.
I hope this helps.
Please note only those girls who book the 7 week course will receive the club folder which includes course info, fitness diary and incentives, yoga cards and choreography tips and routines.

Minchinhampton Youth Centre
Saturday September 29th, October 6th, 13th
& November 3rd, 10th, 17th, 24th
9.15am-10.30am – Ages 5-7
10.45am-12pm – Ages 8-11
£50 per child
£28 per child (4 weeks in November)
15 places available on each course
Parents are kindly requested to not be present during the session, thank you.


September 29, 2018
9:30 am - 12:30 pm
£6.00 – £50.00
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